NutroActive Keto Atta (1g Net Carb Per Roti ) Extremely Low Carb Flour - 1kg

Product Information

Balti Baingan — Like baingan bharta but with a creamier curry texture from the addition of plain yogurt. Leftover keto roti will keep in an airtight container or plastic storage bag for 2-3 days at room temperature or up to 5 days in the fridge. Baingan Bharta or Baigan ka bharta — Roasted eggplant mashed together with herbs and spices. This can be made 100% vegan if they don’t use cream or yogurt.

To ensure people still continue to eat their favourite roti, paratha, thepla and other dishes made of atta, there are various alternates available that can be used. Many curry-based dishes will also be keto-friendly, but their carb contents vary significantly depending on the type of curry and the restaurant that makes it. We will explore what curries to look for and avoid below. 2. Figure out what you should avoid and be cautious of

The following entree options will be lowest in carbs when consumed without any sauce, gravy, chutney, or curry:

No Compromise on the Taste of Your Chapatis: Our keto atta does not require you to put in any extra effort to make soft and puffed fulkas. You can simply knead it with warm water and roll it like regular wheat atta and proceed ahead with making Rotis. The result is fine-tasting, puffed, and healthy chapatis. Manage Blood Sugar Naturally with Keto Flour: Ketofy Keto Flour, with an ultra-low-carb and ultra-low GI profile, is what you need to manage your blood sugar naturally! This gluten free atta is made using superfood ingredients such as sunflower seeds, peanuts, and almonds that help strike a balance between taste and health.Formulated using low-carb ingredients and superfood seeds. With Just 3.2 grams of Net Carbs per Roti, this Ultra-Low Carb flour variant perfectly suits everyone who wants to make healthy eating choices, especially those on Low Carb diets such as the Keto, Atkins, Paleo, etc. Saag — Typically refers to creamed spiced greens. Most saag dishes use spinach, which is a keto-friendly vegetable. For people allergic to Gluten, they can use Ultra Low Carb atta- Gluten Freehas less than 3 grams per roti. It has the following ingredients - Peanut, Watermelon Seed, Sunflower Seed, Soya Flour, Sesame Seed, Pumpkin Seed, Chia Seed, Coconut Flour, Coconut Powder, Flaxseed, Xanthum Gum, Pink Salt. It’s easy to use make roti, paratha, puri and any dish you want to make. This atta reduces the Net carbohydrate intake by around 80% compared to normal grain based atta

Whole Psyllium Husk: Make sure to buy whole psyllium husk seeds, not psyllium husk powder. The powder will soak up too much moisture and produce hard rotis. The whole husks are easy to find at Whole Foods or online.Almond Flour: Look for super-fine, blanched almond flour, found in the baking aisle of most grocery stores. This will produce softer rotis. My preferred brand is Bob's Red Mill.

Vegetable or Paneer Curry — Paneer or any low-carb veggie cooked in one of the curries mentioned above. All the products are great for people looking to reverse their Diabetes and achieve perfect blood sugar levels. Rogan Josh, Roghan Josh or Roghan Ghosht — An aromatic curried meat dish of Kashmiri origin. It is made with red meat, traditionally lamb or goat, and flavored with Kashmiri chilies. Major Concern 1---It has soya protein. So there are risks of high estrogen. I would have seriously loved this product, and would have paid more money, had they not used soya protein. Soya is risky. Just remember that. So only use this product temporarily. For permanent use, almonds are the best.Peanuts, Flaxseed, Chia Seed, Almond,Whey Protein Isolate, Sesame Seed, Coconut Flour, Coconut Powder, Watermelon Seed, Sunflower Seed, Pumpkin Seed, Xanthan Gum, Pink Salt If you really miss the naan, try bringing low carb tortillas instead. They won’t have the same fluffy texture, but they will provide a satisfying bread-like bite that will help balance out the richness of any keto Indian dish. What about Low Carb Indian Drinks? Net Carbs Per Roti: Ketofy Keto Flour is an excellent gluten free keto atta for health-conscious individuals. With just 0.6g of net carbs per chapati, our atta makes sure you do not derail from a healthy lifestyle. Peanut, Watermelon Seed, Sunflower Seed, Soya Flour, Sesame Seed, Pumpkin Seed, Chia Seed, Coconut Flour, Coconut Powder, Flaxseed, Xanthum Gum, Pink Salt Use like Regular Wheat Flour: Our keto atta does not require you to put in any extra effort for getting soft and puffed fulkas. You can simply knead it with warm water and roll it like regular wheat atta and proceed ahead with making Rotis. The result is fine-tasting, puffed, and healthy chapatis.